Dr. Janina Scarlet Upstream in Our Universe

Signed copies of Janina Scarlet's Superhero Therapy: Mindfulness Skills to Help Teens and Young Adults Deal with Anxiety, Depression, and Trauma

Psychologist Janina Scarlet and Marvel and DC Comics illustrator Wellinton Alves join forces to offer teens Superhero Therapy--a dynamic, illustrated introduction to acceptance and commitment therapy (ACT). With this fun, outside-the-box self-help guide, teens will discover how to vanquish inner super villains such as anxiety, depression, anger, or shame; explore their unique superpowers; and become their own Superhero questing for what matters to them.

Janina Scarlet, PhD, studied at the City University of New York (CUNY) with a focus on behavioral neuroscience. Scarlet completed her postdoctoral training at the Veterans Medical Research Center, where she got an opportunity to treat active duty service members with posttraumatic stress disorder (PTSD). She uses Superhero Therapy to help patients with anxiety, depression, chronic pain, and PTSD. Scarlet also teaches at Alliant International University, San Diego.

All pre-orders will also receive a free Superhero Therapy button!

Superhero Therapy: Mindfulness Skills to Help Teens and Young Adults Deal with Anxiety, Depression, and Trauma Cover Image
By Janina Scarlet, Wellinton Alves (Illustrator)
ISBN: 9781684030330
Availability: Usually Ships in 1-5 Days
Published: Instant Help Publications - August 1st, 2017

Pre-Order Superhero Therapy.  The last day to order for Upsteam in Our Universe is July 28.  Don't miss the Superhero Therapy launch party on August 1st!  You can pick up your signed order in person at the event!


If you'd like to have your  pre-order book personalized, please leave directives in the Order Comments when checking out.