Dr. Janina Scarlet book launch in San Diego

Event date: 
Tuesday, August 1, 2017 - 7:00pm
Event address: 
5943 Balboa Ave
Suite 100
San Diego, CA 92111
Superhero Therapy: Mindfulness Skills to Help Teens and Young Adults Deal with Anxiety, Depression, and Trauma Cover Image
By Janina Scarlet, Wellinton Alves (Illustrator)
$17.95
ISBN: 9781684030330
Availability: Coming Soon - Available for Pre-Order Now
Published: Instant Help Publications - August 2017

 Psychologist Janina Scarlet and Marvel and DC Comics illustrator Wellinton Alves join forces to offer teens Superhero Therapy a dynamic, illustrated introduction to acceptance and commitment therapy (ACT). With this fun, outside-the-box self-help guide, teens will discover how to vanquish inner super villains such as anxiety, depression, anger, or shame; explore their unique superpowers; and become their own Superhero questing for what matters to them.


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